A Steady Ride

Saturday’s session was a 2 hour bike ride at a steady pace.  The weather wasn’t too bad and I concentrated on using the Tri bars wherever I could.  I only covered 30 miles partly to ensure I was OK for tomorrow’s 3 hour (21 mile) run. 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s