For boot-camp circuits class last night, we had a good turn-out, despite the cold weather.
As we gathered before we started, people were passing us on their way out of the office, and various comments floated such as “you’re not training tonight are you? In this weather?” and “Wow, you are good, to go in all weathers”. The answer was, “Yes, we are going!”. And, yes it was cold, with a crisp white frost underfoot, but there was a lovely clear sky and actually, as soon as we set off, we were warm, and even steaming! We were fine, and didn’t mind the cold at all. We thoroughly enjoyed our session and were glad we braved the conditions.
For details about boot-camp circuits class (Milton Keyes,England) visit www.virtualhealthclub.com