Ran 15 miles this morning, around the forest with the dog.
It’s bin-day here today and the village is very hazardous with rubbish bins and recycling bins littering the paths.
Although I do wear a head torch, its difficult to navigate through all the obstacles in the pitch-dark and as I looked down at my watch I had a head-on collision with a large black wheelie-bin. I knocked it over but managed to prevent myself from falling. I was OK, except I hurt my hand.
A cold morning today, with a hard frost, which on the positive side means no mud, and a clean dog that didn’t need washing when we got back.