Set the alarm last night to get up and go for a swim this morning, but didn’t press the right button and the alarm didn’t go off!
Woke up at 06:45, too late to swim, so I’ve ended up with an impromptu rest day!
Out at a do tonight so I can’t fit a workout in. Had a nice nap at lunch-time so getting as much sleep in the bank as possible. I need all the sleep I can get as sleep is just as important as training and its hard to get enough sleep with such a busy schedule.