Why I Had an Impromptu Rest Day!

Set the alarm last night to get up and go for a swim this morning, but didn’t press the right button and the alarm didn’t go off!

Woke up at 06:45, too late to swim, so I’ve ended up with an impromptu rest day!

Out at a do tonight so I can’t fit a workout in. Had a nice nap at lunch-time so getting as much sleep in the bank as possible. I need all the sleep I can get as sleep is just as important as training and its hard to get enough sleep with such a busy schedule.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s