Day 4 Race leader has retired

Day 3 completed 16 hrs 14mins. Day 4, during the swim, the race leader had to drop out as he had got his nutrition/hydration strategy wrong, and simply ran out of steam. Just goes to show how important it is to get enough liquids, food and electrolytes during an endurance event.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s